Group Fitness

2009 ACIS National Fitness Championship


New Hotness in Town

The UW-Whitewater team won the ACIS National Fitness champions held at the US Olympic Training Center and US Air Force Academy in Colorado Springs.



So who put it on?

Sponsoring the event was:

  • Aquafina
  • Schwinn/Cannondale
  • Platex Sport tampons
  • Tinactin
  • Sport Beans


The Run Down

Team Members

  • Adam Crowley
  • Zak Petite
  • Brittani Redfearn
  • Jessica Rudd

Triathlon

  • Swim (Relay Style 50m)
  • Run 1.82 miles
  • Bike 3.28 miles

Tug O' War

Won this event to lauch them into an overall 1st place by 4 points. Beat North Carolina A&T for Championship.



Nike Swoosh Challenge

  • Rock wall climb
  • 10 yard football pass
  • With ball in hand complete the following events: high knees, agility ladder, heavy bag maze, jump over 4ft "mailbox."
  • Drop football, pickup basketball shoot a lay-up.
  • Crawl through 10 suspended rings approxaimately 7ft of the ground.
  • Dribble a soccer ball through 3 pillars and shoot a goal.
  • Spring 40 yards to goal line.
  • Next team member is released to start climbing th rock wall.

Congrats ACIS Champs!