Counseling Services

RESOURCES

OFFICE INFORMATION

Hours: Mon-Fri, 8:00 - 4:30
Phone: 262-472-1300
Map

For health care questions, do not email. Please call the number above, menu option 4.

U Lifeline

Services Available

  • Individual counseling
  • Group Counseling
    • Various Groups are offered during the academic year, such as Alcoholics Anonymous, Sexual Assault Survivors' Group, Women's Therapy, Understanding Self & Others, Questioning Group, and Affected by Family Substance Use. Call 262-472-1305 for more information
    • Questions and Answers regarding Groups
    • Group Screening Form
  • Couples counseling
  • Consultations with Staff
  • Referrals to Community Agencies and UNET
  • Crisis Intervention
  • Practicum Training Site
  • Counseling Corner Workshops

There are NO fees for any counseling services.

Hours: Monday - Friday 8 am - 4:30 pm
Call 472-1305 for a Counseling or EAP appointment.

In the case of a mental health emergency when the counseling service is closed, call:

  • 1-800-365-1587 for the 24 hour Crisis line
  • 1-800-273-TALK(8255) for the National Suicide Prevention lifeline
  • For emotional support, advocacy, or information following a sexual assault, call 262-472-1060 for the Sexual Assault Response Team

A free sexual assault survivors support group is held in the Ambrose Health Center. Call APFV at 262-723-4653 to join or for more information.

Counseling Corner Workshops

"To Sleep or Not to Sleep"
Tuesday, September 22nd, 6:00 - 7:00 pm, UC 259A.
Getting a healthy amount of sleep each night can be tricky. Come learn about the importance of healthy sleep, get tips for improving your sleep and learn how to distinguish occasional disrupted sleep from symptoms of mental illness.

"Relationship Violence - What You Need to Know"
Tuesday, October 13th, 7:00 - 8:00 pm, UC 259A.
Are you aware of the warning signs? Ever wondered how to help a friend involved in a violent relationship? This workshop will teach strategies for staying safe and avoiding potentially dangerous relationships.

"Why Won't You Just Eat Something" What Eating Disorders are Really About
Wednesday, November 18th, 6:30 - 7:30 pm, UC 275B
. Think eating disorders are just about food? Think again. Come to this workshop to learn what else might be going on when someone is dealing with an eating disorder.

"Relaxation 101"
Wednesday, December 2nd, 6:30 - 7:30 pm. Ambrose Health Center Rocker Room (2023S).
Does the end of the semester have you feeling stressed? Unwind, sooth and reenergize your body and mind. Leave in a state of relaxed alterness. Come to this Counseling Corner workshop to experience a combination of breathing exercises, stretching, meditation, and guided imagery.

Watch for flyers and emails on the Spring 2010 schedule.

If you teach a class for which you would like attendance at one of our programs to be offered as extra credit or as a requirement, please contact Jill Mallin (mallinj@uww.edu) to make appropriate arrangements.

This site is not meant to replace the advice of a health care or counseling professional. You should not rely on any information on these pages, or information generated for you by this site, to replace consultations with qualified professionals regarding your own specific situation. Some links take you to a source outside of UHCS. The owners of that site, not UHCS, are responsible for the content.

Last Updated: 10/27/09