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Working for Whitewater's Wellness

Student Health 101

I was able to see that there are other people going through the same thing as me. It made me glad. Austina

Student Health 101 has helped me with managing stress, which is something I always battle with due to my large credit load in school and trying to balance some time for myself as well. The tips they give always remind me of new ways that I can take breaks inbetween homework and just relax. Cassandra

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Current Issue

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Comments from UWW students:

I've learned how to deal with the stress of transitioning from highschool to college, and how to stay healthy and avoid unwanted illnesses. Andre

Student Health 101 have helped me on alot of things. One thing is dealing with my roommate, with all the tips and advices they provide, it really made a progress that change my reaction of having a roommate. Now, me and my roommate really get along with each other. Jennifer

I always have a hard time finding a way to exercise during the winter, expecially when it's so cold and windy out. But your article on winter workouts was great, and it sparked some motivation in me. Rebecca

I am an RA on campus and I love to read this information to help my residents out. Any extra information that I can give them is a big help! Michelle

I learned that I make too many excuses for myself when it comes to stress and I need to find a way to help myself by learning how to relax. Ruchita

It is great to hear from fellow students around the country that I'm not the only one dealing with stress. Jeremy

Student health has gien me great time management ideas. They help with getting everything I need to done, and still having time for a little fun. Melanie

I love the non-traditional workout options. I wouldn't have thought of some of those. Awesome! Caitlyn

Student Health 101 has provided me with great information that I can make into bulletin boards to share with my entire floor! Katie

Student Health 101 has definately given me some ideas on how to improve and strenghthen my current relationship. Savanna

All the article are very helpful to college students. They should all read this magazine. Kayla

I really enjoy reading Student Health 101. I has a lot of great information for me. Ashley

Student health 101 has helped me manage my stress better. It has made me excerise when i'm feeling stressed and take a break from everything for a little bit. it works! Tara

I learned a lot in the article about sexual health and how common things are that go on around different universities. Jennifer

It has taught me helpful tips about eating healthier and ways to stay active while on campus! It has also been useful for information on dealing with others issues who may need some friendly advice
. Robyn

It helped me cope with depression. Ian

My favorite issue so far has been this month's, the April issue. I liked the section titled "Find the Workout That's Right For You". I always worked on my cardio and strength training, but never focused on my flexibility. This section had some really helpful points. Katelyn

Student Health 101 has helped me believe in myself, especially concerning school issues. They have even helped me get better grades with all the tips I read each week. Fantastic way to stay on track while at school! Rachel

It has helped me deal with the stress of a roommate that is hard to get along with. It gave me some tips on how to get along with him or avoid problems. Peter

Well, I read the sex article and I found it kinda interesting. I liked how it didn't try and convince you one way or the other, just informing and making you think. Kate

Yes, it gives me information about how I can better decisions for my body and obtain the best health for myself. Kim

Good tips about living with roommates. It'll definitely come in handy.Panhli

Student Health has helped me learn more about my skincare. Although I already know lots about skin cancer and the importance of sunscreen, the latest issue helped me find ways to protect my skin this summer without having to give up my outdoor summer fun. Victoria

Managing stress and life after college. Aaron

Very informative, keeps me up to date on what's happening and what I should be watching out for. Scott

 


Date revised: 03/02/11