Continuing Education

Mental Health in the Workplace

This event has been cancelled. Direct any questions to

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Burnout, stress, and anxiety do not have to be the norm.

Whether you are here for yourself or to better support your team, this interactive four-hour workshop provides an essential understanding of the five major components of mental health, and immediately usable practices to help maintain well-being and balance in the workplace. In this course, learn how to support yourself and colleagues in the development of planning, decision-making and managing negative outlooks leading to successful habits and overall health in and out of the workplace. This event is available to registrants aged 18 and up.

Limited to the first 30 registrants each session.

Rock County Campus

Friday, January 6, 2023 | 8:00 - Noon

Register Online

This event has been cancelled.

Registrations accepted online until noon on Friday, December 30, 2022. 

Registration Questions

Registrants will be asked the following questions in the registration.  Please have the answers prior to registering:

Registrant name, address, phone, email, gender identity, race/ethnicity (optional), job title, how did you hear about this event, I understand the refund policy, accommodations/comments

We do NOT accept walk-up registrations at event check-in. 

Credit Card

Your online registration and payment are always safe and secure. We accept MasterCard and Visa credit card payments in our online registration system. We will NOT accept credit card payments over the phone. We will accept checks made out to "UW-Whitewater" and mailed to UW-Whitewater Camps and Conferences, 800 West Main Street, Room 2005 Roseman Hall, Whitewater WI 53190.

Confirmation Emails
Once you register to attend an event (including waitlisted), a confirmation email will be sent to your email account. Contact if you do not receive this confirmation email. You must have a working email address on file with us to be able to receive important announcements and updates about this event.

Cost Information

Event Fee - $175

CEU (optional) - $25

Included in the Fee:  The event fee includes instruction.   CEU includes one CEU.

No refunds are available for this event. All cancellation requests must be submitted to

We reserve the right to cancel any event due to low enrollment; in this case, all fees paid will be refunded.

Sponsorships & Awards Redemption
For those participants who will be receiving a sponsorship to attend this event: Register and use the promo code your sponsor gave you. The sponsorship will be deducted from your invoice. Any remaining balance remains the participant's responsibility. Any cancellations will result in the sponsorship funds being returned to the supporting organization.

Any qualifying discounts given by the event will not be applied after you have paid in full. Be sure to use the promo code during checkout to receive your discount. You will be charged if you do not qualify for requested discount at the start of event.

A processing fee will be assessed if a refund is issued due to overpayment on your account.

Questions, received an award/scholarship without a promo code or want to use two promo codes? Please call Continuing Education Services at 262-472-3165 or email before registering to avoid overpayment fees.

Want to Sponsor a Registrant?
You can sponsor a registrant and cover all or partial fees. We have received requests in the past from schools, companies, organizations, friends and family members that would like to send their chosen registrant to a specific event. If you would like to sponsor a registrant, you can request a promo code that you may give to your chosen registrant. Click here for more details.

No discounts available for this event.

Arrival Information

Check In

Check-in will take place in the Hyatt Smith Commons. 

Driving Directions
Directions to Rock County campus can be found online by clicking here. Address is 2909 Kellogg Ave Janesville WI, 53546.

Free parking is available in campus lots except in areas reserved for faculty and staff as well as on the streets near the campus. Parking on campus is regulated by the Rock County Sheriff’s Department.

By registering for an event, you agree to our Registration Terms and Conditions. UW-Whitewater will hold all registrants responsible for their conduct. Serious misconduct or disruption will lead to immediate dismissal from event. Registrants dismissed from the event will not receive a refund. Please review the Terms and Conditions for more details.

Be aware that we recommend that all portable electronic devices be left at home, but ultimately it is your decision. We know that parents and children value the ability to be able to call each other at a moment's notice. For that reason, we do not prohibit cell phones at camp, but ask that cell phone use does not interfere with the event and other participants. Parents are responsible for setting clear guidelines for cell use with their child. We will not be responsible for any lost or stolen items.

We receive many questions from registrants. Click here to review our frequently asked questions about registering and attending an event.

The University of Wisconsin-Whitewater is committed to equal opportunity in its educational programs, activities and employment policies, for all persons, regardless of race, color, gender, creed, religion, age, ancestry, national origin, disability, sexual orientation, political affiliation, marital status, Vietnam-era veteran status, parental status and pregnancy.

If you have any disabling condition that requires special accommodations or attention, please advise us well in advance. We will make every effort to accommodate your special needs.

By registering for this event you understand that the University may take photographs and/or videos of event participants and activities. You will be required to agree at the time of registration that the University of Wisconsin-Whitewater shall be the owner of and may use such photographs and/or videos relating to the promotion of future events. You will relinquish all rights that you may claim in relation to use of said photographs and/or videos. Any media shared with the University of Wisconsin-Whitewater on social media or use of its hashtags grants the University use to media for any purpose.


Registrants are encouraged to have their own health insurance as accident insurance provided by the University is limited. Each registrant will be covered by a limited accident insurance policy. The insurance includes primary coverage up to $10,000. Insurance does not cover pre-existing injuries and is for accidents only. The cost of insurance is included in the registration fee.

Who Should Attend?  

Organizational leadership, human resources staff, managers, and anyone interested in caring for their own mental health in the workplace.

Benefits and Learning Outcomes:

Understand what mental health and wellbeing looks like in the workplace.  Recognize everyday thoughts and practices that undermine our mental health. Understand ways to support yourself and others in changing behavior patterns in order to achieve better mental health at work.

Course Outline/Topics:

  • Identifying 5 major components of workplace mental health
  • Self-assess and identify unhealthy patterns and habits
  • Learn practices to disrupt unhealthy patterns and build new habits.




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