Worksite Wellness Program

The University of Wisconsin-Whitewater is partnering with Working for Whitewater's Wellness and Well Wisconsin to present a worksite wellness program to faculty and staff on campus. Working for Whitewater's Wellness and Well Wisconsin will provide the opportunity to "get to know your numbers". This will be accomplished through health screenings and an online Personal Health Risk Assessment (HRA). The overall goal of this program is to not only bring awareness to personal wellness, but also to set a culture for improving the health among employees as a part of a community.

Current Opportunities

UW-W Biometric Screenings
Date: Tuesday, October 11th, 2016
Time: 6am - 12pm
Location: UC Hamilton Room
You are eligible to receive a $150 reward from your insurance provider for completing your biometric screening and online Health Survey. Register for your on-site screening today to start the process! Visit or call (877) 818-5826 to register. This Health Risk Assessment event is open to ALL State of Wisconsin employees and their spouse/domestic partner.

UW-W Wellness Fair
Stop by anytime to learn about ways to stay healthy, get a free chair massage, and win prizes!
Date: Wednesday, October 12, 2016
Time: 10:ooam - 2:00pm
Location: UC Hamilton Room

Free Yoga Classes
Where: UHCS 2nd Floor - Rm 2028
June - August: Mon & Wed 12:00 - 1:00pm
Sept. - May: Mon & Thurs 12:00 - 1:00pm
No Registration required. Drop-in anytime.

Free Meditation Classes
Where: UHCS 2nd Floor - Rm 2028
When: Tuesdays 12:00 - 1:00 pm
No Registration Required. Drop-in anytime.

Campus Reflection Space
Take time to relax, reflect and meditate in the Campus Reflection Space located in Esker Hall room 104. The room is open
during normal Esker Hall hours and is free for all campus employees.

Whitewater City Market
The Whitewater City Market will be held every Tuesday May-October from 3:30 - 7:30pm at Cravath Lakefront. Vendors include local produce, baked goods, cheese, honey, Sweet Spot, Black Sheep, Casual Joes, live music and much more!
Like their Facebook page  
Check out their website

Well Wisconsin Webinar
Register for free one-hour webinars every 3rd Wednesday of the month here: 2016 Webinar Topics

10,000 Steps Challenge
Check out this great campus map to determine how many steps are in each walking route.

Flu Shot Clinics
UHCS offers flu shot clinics every fall. Check back for dates and times.

Upcoming Events

  • Oct 24 Yoga (45 min)
    - Williams Center Dance Studio: Connect your mind...
  • Oct 24 Insanity
    A full filled, action packed cardio based, total-...
  • Oct 24 Cardio Sport
    Get ready to sweat! A high-intensity cardio class...
  • Oct 24 PiYo™
    An athletic blend of Yoga, Pilates, strength cond...
  • Oct 24 Triple Threat
    This new format combines 20 minutes of strength tr...
More events »

Our Partners