Warhawk Fitness is here to provide you with facilities and programs ranging from the Williams Center Weight Room, University Fitness Center, Group Fitness and Cycling, and Personal Training.
The educated, enthusiastic and professional staff strives to create an inviting, uplifting and eye opening experience for the fitness enthusiast to the recreational fitness member, patron or guest. Objectives place an emphasis on empowering participants with self-confidence, providing a comfortable, safe and fun environment while promoting over all well-being of mind, body and soul.
The annual Discover Whitewater Series gathers families from all over for a 5k and half-marathon! Here are some of the highlights
Watch this video, and learn about your favorite Group Fitness Instructors!
Tips for Your Trip
With spring break just on the horizon, comes the 20 hours road trips to come with it. For all you lucky students flying to your destinations…oh how I envy you. While some of you are staying home for spring break …
The Ultimate Stay-Cation
I don’t know about you all, but my spring break is going to contain a lot of hours at work for me. It’s not the most exotic way to spend it, but I’m not going to let that get me …
Group Fitness Program Assistant
ACE Personal Training Prep Course - PEPROF 315 (3 credits)
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. Upon successful completion of the course, students will be able to:
Additional Topics Discussed
Topics covered will be:
ACE Personal Trainer Manual, 5th EditionACE Personal Trainer Master the Manual, A Study Guide to Accompany the ACE Personal Trainer ManualCost: $150 (class fee), plus the cost of the national exam, if you choose to sit for it.Class Schedule
If you are not currently a UWW student, you are eligible to register for the course. You must contact the Office of Admissions at email@example.com or 262.472.1440 and inquire about becoming a "Special Non-Credential Student".Student Discounts/Certification Exam Information
ACE has designed a special student landing page that will provide discounts on materials and the exam fee. See www.acefitness.org/students for discounts. The student discount is 20% off ACE Study Materials and $40 off the exam. Discounts will appear in your shopping cart.
UW-Whitewater currently hosts all computer-based ACE Certification Exams. Registration and details can be found within the landing page link above.