Warhawk Fitness is here to provide you with facilities and programs ranging from the Williams Center Weight Room, University Fitness Center, Group Fitness and Cycling, and Personal Training.
The educated, enthusiastic and professional staff strives to create an inviting, uplifting and eye opening experience for the fitness enthusiast to the recreational fitness member, patron or guest. Objectives place an emphasis on empowering participants with self-confidence, providing a comfortable, safe and fun environment while promoting over all well-being of mind, body and soul.
The annual Discover Whitewater Series gathers families from all over for a 5k and half-marathon! Here are some of the highlights
Watch this video, and learn about your favorite Group Fitness Instructors!
When I walked into the Williams Center, I was expecting the normal amount of summer traffic. If you haven’t been, the normal amount of people in summer is around five. However, after walking in and handing my I.D. to the …
Look Good, Feel Good
Man, summer is flying by Warhawks. It is already the end of June and it feels like summer just started. Summer is a wonderful time to have fun and try new things. When trying new things, you want to look …
Group Fitness Program Assistant
ACE Personal Training Prep Course - PEPROF 315 (3 credits)
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. Upon successful completion of the course, students will be able to:
Additional Topics Discussed
Topics covered will be:
ACE Personal Trainer Manual, 5th EditionACE Personal Trainer Master the Manual, A Study Guide to Accompany the ACE Personal Trainer ManualCost: $150 (class fee), plus the cost of the national exam, if you choose to sit for it.Class Schedule
If you are not currently a UWW student, you are eligible to register for the course. You must contact the Office of Admissions at firstname.lastname@example.org or 262.472.1440 and inquire about becoming a "Special Non-Credential Student".Student Discounts/Certification Exam Information
ACE has designed a special student landing page that will provide discounts on materials and the exam fee. See www.acefitness.org/students for discounts. The student discount is 20% off ACE Study Materials and $40 off the exam. Discounts will appear in your shopping cart.
UW-Whitewater currently hosts all computer-based ACE Certification Exams. Registration and details can be found within the landing page link above.