Advising Frequently Asked Questions

Health & Wellness

Before you can be successful in the classroom, you need to take care of YOU. When people are busy, health and wellness are often pushed aside. In the long run, however, this can have huge negative effects on your success. To perform your best you need to be energized, healthy, and have a clear mind. There are eight dimensions of wellness that are the key to improving your quality of life:

  1. Physical
  2. Emotional
  3. Financial
  4. Intellectual
  5. Social
  6. Environmental
  7. Occupational
  8. Spiritual

Use the resources below to help improve your health and wellness!