Worksite Wellness

The University of Wisconsin-Whitewater is partnering with Working for Whitewater's Wellness and Well Wisconsin to present a worksite wellness program to faculty and staff on campus. Working for Whitewater's Wellness and Well Wisconsin will provide the opportunity to "get to know your numbers". This will be accomplished through health screenings and an online Personal Health Risk Assessment (HRA). The overall goal of this program is to not only bring awareness to personal wellness, but also to set a culture for improving the health among employees as a part of a community.

Free Yoga Classes
Where: UHCS 2nd Floor - Rm 2028
June - August: Tues & Thurs 12:00 - 1:00pm
Sept. - May: Mon & Thurs 12:00 - 1:00pm
No Registration required. Drop-in anytime.

Free Meditation Classes
Where: UHCS 2nd Floor - Rm 2028
When: Wednesday 12:00 - 1:00 pm
No Registration Required. Drop-in anytime.

Campus Reflection Space
Take time to relax, reflect and meditate in the Campus Reflection Space located in Esker Hall room 104. The room is open
during normal Esker Hall hours and is free for all campus employees.

Whitewater City Market
The Whitewater City Market will be held every Tuesday May-October from 3:30 - 7:30pm at Cravath Lakefront. Vendors include local produce, baked goods, cheese, honey, Sweet Spot, Black Sheep, Casual Joes, live music and much more!
Like their Facebook page  
Check out their website

10,000 Steps Challenge
Check out this great campus map to determine how many steps are in each walking route.

Employee Assistance Program